BetterWalk

Walking plans for Android

BetterWalk: Walk & Lose Weight

Guided interval walks and a plan that adapts to you, so walking becomes a habit you keep.

Get it on Google PlayiOS coming soon

Free to download. Signup and step counting are free, and so is the first week of your plan.

Guided tempo interval walk screen with timer and pace cue
Home screen with daily step ring and today’s session

Everything you need to walk with a plan

The features in BetterWalk 1.1.1, shown with real screens from the app.

Guided walks

Interval walks that tell you when to change pace

Follow guided interval walks, including Japanese interval walking: three minutes brisk, three minutes easy. The screen shows each segment and what comes next, and a haptic buzz marks every change of pace.

  • Large on-screen timer and segment cues
  • Haptics at every pace change, so you can keep your phone in your pocket
  • Steps, time and cadence for each session
Japanese interval walk screen with timer and brisk segment cue
Adaptive plan

A plan built from a quick quiz

Answer a few questions about your goal, activity level and any limits, and BetterWalk builds a 4-week walking plan for you. The plan adapts to how you’re doing, so each week fits where you are.

  • Day-by-day sessions, from easy indoor walks to intervals
  • Made for beginners and low-impact exercise
  • Your first plan week is free
Four-week walking plan with daily sessions
Step tracking

Step tracking you can trust

BetterWalk reads your steps from Health Connect, and you can add steps manually when you walked without your phone. Your daily goal and today’s session are on one screen.

  • Health Connect integration on Android
  • Add manual steps for walks you didn’t record
  • Daily step goal with weekly check-ins
Home screen with daily step ring and today’s session
Weight trend

See the trend, not the daily noise

Log your weight whenever you like and see it on a simple trend chart next to your walking stats, distance and sessions.

  • Weight trend chart
  • Distance and sessions for the week
  • Badges for milestones like your first session
Progress screen with weight trend chart and weekly stats
Streaks

Streaks with a monthly freeze

Keep your streak going day after day. Life happens, so you get a streak freeze each month to protect your streak on a day you can’t walk.

  • Weekly streak view
  • A monthly streak freeze
  • Daily step goal you can edit
Streak screen showing daily step goal and freezes left this month

And a few more things

Smart reminders

Gentle reminders for your planned walks, at a time that suits you. Turn them off any time.

Android home widget

Check your day at a glance from your home screen, without opening the app.

Treadmill walks

Guided sessions made for the treadmill, for rainy days or the gym.

Chair walks

Seated, low-impact sessions for days when standing walks aren’t an option.

Simple pricing

Start for free. Upgrade when you want the full plan.

Free

$0
  • Create your account
  • Step counting
  • First week of your plan

Monthly

$9.99 / month
  • Full adaptive plan
  • All guided walks
  • Cancel any time in Google Play
Best value

Yearly

$39.99 / year
  • Works out to $3.33 / month
  • Full adaptive plan
  • All guided walks

No free trial. Premium renews automatically until you cancel in your Google Play subscriptions. Prices are in USD; Google Play shows the price for your country before you buy. See the Terms of Use.

Your next walk starts here

Download BetterWalk on Google Play. iOS is coming soon.

Get it on Google PlayiOS coming soon

BetterWalk is a wellness app, not medical advice. Results vary from person to person. Talk to your doctor before starting a new exercise routine.